Understanding How Taking Cod Liver Oil Supplements Is Different than Taking Other Fish Oils
on February 5th, 2011
You will find barely a condition that does not react well to supplements that highlights cod liver oil, and not only infectious diseases but also returning unconventional diseases like heart conditions and cancer. However, having fish oils is not the same as ingesting cod liver oil.
Cod liver oil is very beneficial for you, a lot more than you ever was aware of. Medical studies spanning from 1918-2001 give cod liver oil with a top A+ grade. This extraordinary golden oil contains large amounts of elongated omega-3 fatty acids, preformed vitamin A and the sunlight vitamin D, essential nutrients that are hard to get in big enough amounts in modern diets. Supplements may also naturally have minute amounts of the top bone- and blood-maintainer vitamin K.
Cod liver oil includes vitamin D that helps encourage improved bone development in kids and helps hinder osteoporosis in the elderly. These acids found in cod liver oil are also critical for the development of the intellect and neural transmitters. If you wish to thwart a lot of occurances of learning disabilities in many children, get them to take cod liver oil.
Cod liver oil provides more vitamin D and more vitamin A gram for gram than virtually all other common food. One hundred grams of cod liver oil provides 100,000 IU of vitamin A, just about triple the amount in beef liver, the next richest source; and 10,000 IU vitamin D, practically four times more than lard, the next richest source. Cod liver oil is only taken in minimal quantities, but even a tablespoon provides well more than the recommended daily amount for both nutrients.
Cod liver oil to a great extent improves core function to avert heart conditions and to treat it even in elevated stages, as treatment for cardiac arrest and as part of treatment after heart operations. It changes the linings of the arteries in such a way as to accelerate healing once damaged. This usually is from the omega-3 fatty acids but vitamin A, D and K all have critical parts to play in facilitating the absorption of minerals, enhancing the function of muscles and assisting elasticity of the blood vessels.
Many of the situations relieved by cod liver oil are grouped and interrelated under the condition “Syndrome X”. These overlap obesity, hypertension, insulin resistance, adult onset diabetes and stroke. Increasing evidence is that these conditions of our way of life are the result of high intake of omega-6 fatty acids and low levels of omega-3 fatty acids next to deficiencies of fat-soluble vitamins. We are paying a very high price for our neglecting parental wisdom regarding taking cod liver oil.
In many professional studies, the stretched out omega-3 fats seen in cod liver oil have been seen to enhance cognitive function, memory, stress response, immune response, asthma, allergies, education and behavioral disorders, including bipolar syndrome and manic-depression.
Cod liver oil is famous for improving bone health, preventing and reversing rickets in kids and osteomalacia in adults. Prior to the uncovering cod liver oil as a source for vitamin D, many young suffered gravely with arched bones.
Osteoporosis shows promise with vitamin D and to cod liver oil in many cases. Stretched out omega-3 oils discovered in cod liver oil are one of the critical factors in perpetuating and reforming bone. In women, superior amounts of vitamin D from cod liver oil enhance bone mineral density.
For more news and information on cod liver oil or
cod liver oil benefits, be sure to read Part 2 of this article, at CodLiverOils.com.
